About Judith
Yoga has been a companion in my life for over 30 years. My teachers and yoga practice are rooted in the Iyengar tradition that focuses on alignment of the body and mind through awareness, breath, and positioning.
Yoga has been a companion in my life for over 30 years. My teachers and yoga practice are rooted in the Iyengar tradition that focuses on alignment of the body and mind through awareness, breath, and positioning.
I am a physical therapist (Master of Science in Physical Therapy, Boston University) and worked in an outpatient orthopedic clinic. I also had a career as a clinical research scientist (PhD in Neuroscience, MIT) that involved providing physical therapy to improve movement abilities of individuals who had a stroke.
I am a physical therapist (Master of Science in Physical Therapy, Boston University) and worked in an outpatient orthopedic clinic. I also had a career as a clinical research scientist (PhD in Neuroscience, MIT) that involved providing physical therapy to improve movement abilities of individuals who had a stroke.
I completed the Yoga for Scoliosis Teacher Training Program under the mentorship of Senior Iyengar Teacher Elise B. Miller. I am a certified Yoga for Scoliosis teacher.
I completed the Yoga for Scoliosis Teacher Training Program under the mentorship of Senior Iyengar Teacher Elise B. Miller. I am a certified Yoga for Scoliosis teacher.
I integrate my experience in and knowledge of yoga, physical therapy, and functional recovery so that you benefit most from Yoga for Scoliosis.
I integrate my experience in and knowledge of yoga, physical therapy, and functional recovery so that you benefit most from Yoga for Scoliosis.
What is Yoga For Scoliosis?
What is Yoga For Scoliosis?
Yoga for Scoliosis is a therapeutic yoga approach to ease the discomforts and movement limitations associated with scoliosis. I work one-on-one to address your specific spinal curvature and goals.
For each Yoga for Scoliosis session, I select specific yoga poses and provide tailored instructions on how to work in each pose to meet your individual needs. After each session, I provide you with written notes of selected poses to guide your practice.
The overall goal of Yoga for Scoliosis is to gain greater ease in your body, even with its twists and turns, and to experience greater wellness in your body and mind.
Yoga for Scoliosis is a therapeutic yoga approach to ease the discomforts and movement limitations associated with scoliosis. I work one-on-one to address your specific spinal curvature and goals.
For each Yoga for Scoliosis session, I select specific yoga poses and provide tailored instructions on how to work in each pose to meet your individual needs. After each session, I provide you with written notes of selected poses to guide your practice.
The overall goal of Yoga for Scoliosis is to gain greater ease in your body, even with its twists and turns, and to experience greater wellness in your body and mind.
Yoga for Scoliosis is a therapeutic yoga approach to ease the discomforts and movement limitations associated with scoliosis. I work one-on-one to address your specific spinal curvature and goals.
For each Yoga for Scoliosis session, I select specific yoga poses and provide tailored instructions on how to work in each pose to meet your individual needs. After each session, I provide you with written notes of selected poses to guide your practice.
The overall goal of Yoga for Scoliosis is to gain greater ease in your body, even with its twists and turns, and to experience greater wellness in your body and mind.
Yoga for Back Care & Scoliosis
with Judith
Testimonials
"I cannot say enough about Judith's professionalism, knowledge, expertise and care - the list goes on. She has been a gift to me and undoubtedly would be a gift to other scoliosis patients in the future." -- RSS
"Judith’s clear instructions made each session easy to follow, and I learned which yoga poses could help with my scoliosis issues. The communication was excellent; after each session, I received helpful notes to guide my practice. Overall, this program has been transformative, providing both relief and empowerment." -- DBZ
"Judith’s clear instructions made each session easy to follow, and I learned which yoga poses could help with my scoliosis issues. The communication was excellent; after each session, I received helpful notes to guide my practice. Overall, this program has been transformative, providing both relief and empowerment." -- DBZ
Please contact me with any questions or to schedule a session at: JudithYogaForScoliosis@gmail.com
Please contact me with any questions or to schedule a session at: JudithYogaForScoliosis@gmail.com
I offer tiered pricing. The standard rate is $100 per session. I offer a 20% discount ($80) to individuals with unstable, reduced, or low income.
I offer tiered pricing. The standard rate is $100 per session. I offer a 20% discount ($80) to individuals with unstable, reduced, or low income.
Each personalized 60-minute session takes place in my home studio in Arlington, Massachusetts. My studio is a private, spacious and sunny space that houses many yoga props.
Each personalized 60-minute session takes place in my home studio in Arlington, Massachusetts. My studio is a private, spacious and sunny space that houses many yoga props.
Location, Pricing & Contact Info
Location, Pricing & Contact Info
Please contact me with any questions or to schedule a session at: JudithYogaForScoliosis@gmail.com
Testimonials
"I cannot say enough about Judith's professionalism, knowledge, expertise and care - the list goes on. She has been a gift to me and undoubtedly would be a gift to other scoliosis patients in the future." -- RSS
"Judith’s clear instructions made each session easy to follow, and I learned which yoga poses could help with my scoliosis issues. The communication was excellent; after each session, I received helpful notes to guide my practice. Overall, this program has been transformative, providing both relief and empowerment." -- DBZ